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These boys now have cooking and knife skills that will stay with them through college and the rest of their lives.

A welcome change to the traditional guacamole.

Hearty yummy warm veggie side dish

Preparation: Coat your squash with olive oil salt and pepper. Roast in a single layer in 375 degree oven for 20 mins. Check at 15 mins, you want to see some browning and caramelizing.  Remove [...]

Preparation: Rinse each apple and cut into eighths with skin, peels and everything. Place into saucepan with cinnamon, nutmeg and water.

Slice your zucchini roughly 1/4 inch thick. Enough that it stays stiff when you pick it up. Place them on a sheet pan, season with oil, salt and pepper. Bake at 350 degrees for 6 minutes. You [...]

Mash together butter, lime, and salt with a fork until blended. Or you can make into a log by rolling it up into wax paper or plastic wrap. Freeze until ready to use again.

1 clove garlic, peeled Kosher salt 2 anchovy fillets, rinsed well and patted dry 2 teaspoons Dijon mustard

1 bunch lacinato or curly kale, ribs removed and cut into slivers 1/2 container Arugula 1 cucumber, peeled and cut into small cubes

Heat the olive oil and butter in a medium saucepan over medium heat. Add the onion and fennel and sauté for 5 to 7 minutes, until tender. Season with salt and pepper.